Reply to "Beating Jet Lag"

Travel RobGumbo Guru

As shift workers know,it's much easier to sleep at night and if i can arrive in the afternoon or early evening, I can better adjust by going to bed late that first night.

For flights to Europe, it's hard because the majority of trans-Atlantic flights arrive in the morning and its a struggle to fully enjoy that day until night.

3/22/151:22 PM

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