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Reply to "Beating Jet Lag"

When you arrive at your departure airport set your watch to your destination time.

Sleep as much as you want to on the flight.

Wear headphones to avoid being woken - listen to some smooth tunes on your MP3.

Take snacks and bottled water.

Don't eat big meals before and during your flight.

Take a puzzle book to keep your mind active while you are awake.

Take a pee long before they put the seat belt sign on for landing.

(Waiting too long in line for Immigration when you're busting makes you bad tempered)

 

Last edited by GarryRF
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