Mandarin Oriental Hotel Group will launch a ‘Digital Detox’ program at all of their worldwide spas on Sept. 5.
The ‘Digital Detox’ program not only gives people a little break from technology, but helps them manage the stresses of a constant connected lifestyle. They worked with the Mayo Clinic in creating tips and guidelines that can help people establish a digitally balanced lifestyle.
Photo of Tokyo location from Mandarin Oriental Hotel Group
I met a war vet many years ago. He laughed as he told me about coping with stress. “When you stop in your car and the guy behind flashes his lights at you. Again and again. You get so stressed. When I was a young man I had the same problem. Lights flashing in my rear view mirror. But I was flying a Spitfire Aircraft. The flashing lights were his forward machine guns as he tried to shoot me down. Now THAT was stress”